ShouldITakeIt
THIS IS NOT MEDICAL ADVICE AND SHOULD ONLY BE USED FOR EDUCATIONAL PURPOSES
THIS IS NOT MEDICAL ADVICE AND SHOULD ONLY BE USED FOR EDUCATIONAL PURPOSES
THIS IS NOT MEDICAL ADVICE AND SHOULD ONLY BE USED FOR EDUCATIONAL PURPOSES
THIS IS NOT MEDICAL ADVICE AND SHOULD ONLY BE USED FOR EDUCATIONAL PURPOSES
Key Facts

Type

other

Dosage Summary

Not specified

Innate Stores

Not specified

Forms

powder

Overview

Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia rebaudiana plant, native to South America. Its sweetness comes from steviol glycosides, primarily stevioside and rebaudioside A, which are 50–300 times sweeter than sugar.

Key Properties

  • Natural alternative to artificial sweeteners
  • Zero calories and doesn't raise blood sugar levels
  • Heat stable for cooking and baking
  • Doesn't ferment, extending product shelf life
  • Approved as food additive (E960) in many countries