Vitamin D
Vitamin D functions more as a pro-hormone than a vitamin, acting as the immune system's conductor and playing crucial roles in dopamine synthesis, bone integrity, and calcium metabolism. Its optimal f...
Type
vitamin
Forms
4 available
Innate Stores
Yes
Dosage
Vitamin D functions more as a pro-hormone than a vitamin, acting as the immune system's conductor and playing crucial roles in dopamine synthesis, bone integrity, and calcium metabolism. Its optimal form comes from sunlight rather than supplementation, with UV-B rays sulfating skin cholesterol into bioavailable, water-soluble Vitamin D.
Modern deficiency stems from indoor lifestyles, artificial light exposure, sunscreen overuse, and nutrient deficiencies. Non-native EMF exposure can further impact vitamin D status by altering lipid metabolism and calcium channel dysregulation affecting vitamin D receptors.
Key Benefits
- Regulates immune system function
- Supports testosterone and hormonal health
- Enhances dopamine synthesis and mood
- Controls inflammation
- Promotes calcium absorption and bone strength
- Improves stress resilience