Notable Follows

Experts and thought leaders in health, nutrition, and wellness who provide valuable insights and research-backed information.

Grimhood

Grimhood is a knowledgeable health advocate known for his self-experimentation approach and deep knowledge of the human body. He popularized magnesium as an overlooked key nutrient for health.

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anabology

Anabology is a researcher with expertise in biochemistry, neuroscience, and biophysics who left academia to found a biotech company. He challenges mainstream narratives with unconventional health insights on metabolism and nutrition.

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Biohacker

Biohacker is a BJJ athlete and health practitioner who specializes in performance optimization. He shares insights on pharmacological approaches to enhance physical capabilities and overall wellness.

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Andra

Andra is a consultation-booked naturopath, one of the best X.com accounts when it comes to female health and fertility. She believes nature's secrets, unlocked through testing rather than guessing, hold the key to optimal health.

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Bowtied Biohacker

Bowtied Biohacker is passionate about health optimization, focusing on hormones and nutrition to enhance well-being. He shares insights on biohacking, with a particular emphasis on the role of DHT in vitality, alongside diet, exercise, and lifestyle tweaks. His posts often explore natural ways to support hormone balance, drawing attention from followers interested in practical health strategies.

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Richard

Richard (@PGC1a_RB) is a fitness enthusiast whose approach to health and fitness is centered around mitochondrial function.

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